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What To Do When You Feel Overwhelmed

Today I felt overwhelmed to the tea. I know this happens when I take on more responsibility than I can handle. My head begins to hurt and I find myself frustrated just contemplating everything that I have to do. Even doing the littlest task becomes the most challenging.




Today, I knew that I needed to just take a break. I needed to step away from all the responsibilities and talk to God cause I cannot! I'm happy I did that today because it gave me time to just read my bible without feeling pressured by the tasks that needed to be completed. I meditated on scriptures about peace and read the book of Daniel. Glad to say I got a couple pointers from the reading as well but that's not what I want to share with you guys. What I want to share with you all is what to do when you feel overwhelmed.


"Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus." -Philippians 4:6-7

This scripture is so essential because it reminds us not to worry whenever you feel overwhelmed. The key is to pray whenever an overwhelming feeling comes about and try to rise up in your life. Your role is to stop, pray and praise God. Stop worrying about your situation, pray about your situation and ask God for direction, and praise God for who He is and what He is doing for you.

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